Woman using an asthma inhaler.

Asthma Treatment in Rochester, NY

When asthma symptoms like shortness of breath, chest tightness, or severe coughing interfere with your daily life, you need comprehensive care designed to identify and address the underlying triggers of your condition. At Crossroads Chiropractic & Health Center, our experienced team provides a natural, non‒invasive approach to help you regain control over your respiratory health.
Our chiropractors understand that many allergic and asthmatic reactions stem from imbalances in the nervous system caused by spinal misalignments—particularly in the upper cervical area. By carefully examining your spine, we can determine if these misalignments contribute to inflamed airways, reduced lung function, or other symptoms associated with uncontrolled asthma and allergy concerns.
Ready to take the next step? Book your first appointment today and experience the difference personalized chiropractic care can make.

What is Asthma?

Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, which carry air into and out of your lungs. People with asthma experience periods when their airways become inflamed, swollen, and overly sensitive, making breathing difficult. This reaction reduces lung function, limits airflow, and can significantly impact your daily activities and overall quality of life.
At Crossroads Chiropractic & Health Center, we evaluate the connection between spinal alignment and respiratory health. Our experienced team performs detailed assessments to determine if upper cervical misalignments are disrupting nerve communication involved in asthmatic reactions. Gentle chiropractic adjustments help restore proper nervous system function, improving respiratory control naturally and effectively.
If asthma is affecting your life, schedule your visit today—we’re here to help you breathe easier.
Man with asthma holding his chest.
Woman blowing her nose into a tissue.

Common Causes and Triggers of Asthma

While asthma may seem unpredictable, many cases share common contributing factors. At Crossroads Chiropractic & Health Center, we assess the full picture—examining physical and environmental elements that may be influencing your respiratory health.
Here are some of the most common asthma triggers and underlying causes:

Allergies and Environmental Irritants

Pollen, dust mites, mold, pet dander, and air pollution are among the most frequent asthma triggers. These substances irritate the airways and can worsen inflammation, especially in people with allergic sensitivities.

Respiratory Infections

Colds, sinus infections, and other respiratory illnesses can lead to swelling in the lungs and reduced lung function, especially in children or individuals with uncontrolled asthma.
Emotional or physical stress can disrupt the nervous system and increase tension throughout the body—including the chest and diaphragm. For some patients, this can lead to breathing restrictions or worsen existing symptoms.

Upper Cervical Misalignments

Past injuries or postural imbalances may shift the upper spine out of alignment. This can interfere with nerve signals between the brain and lungs, increasing the likelihood of asthmatic reactions and reducing the body’s ability to self-regulate.

Exercise or Cold Air Exposure

For many, physical activity or breathing in cold, dry air can narrow the airways, leading to coughing, chest tightness, or shortness of breath. These patterns are especially common in exercise-induced asthma.
Woman blowing her nose into a tissue.

What Asthma Symptoms Can You Experience?

Asthma symptoms can vary in frequency and intensity—from mild episodes that pass quickly to more severe attacks that require immediate attention. At Crossroads Chiropractic & Health Center, we look beyond isolated symptoms to understand how asthma is affecting your day-to-day life and overall health.
Doctor discussing asthma symptoms with a patient.
Some of the most common signs our patients report include:
Shortness of breath, especially during activity or at night.
A tight or heavy feeling in the chest.
Persistent or recurring coughing, often worse in the morning or evening.
Wheezing or a whistling sound when exhaling.
Increased symptoms with exercise, allergens, or cold air.
Fatigue or lightheadedness during flare-ups.
Disrupted sleep due to nighttime symptoms.

What Are the Treatment Options for Asthma?

At Crossroads Chiropractic & Health Center, we focus on addressing the root causes behind your asthma symptoms—not just managing flare‒ups. While traditional treatments often rely on medication to reduce inflammation or open the airways, our care offers a complementary path that supports your body’s natural ability to breathe and heal.
Misalignments in the upper cervical spine can interfere with nerve signals between the brain, lungs, and immune system. Through gentle chiropractic adjustments, we help restore proper nervous system function—reducing nervous system irritation that may be contributing to asthma attacks and improving overall respiratory control.
Each patient begins with a detailed evaluation to determine if spinal imbalances are influencing their lung function. We look at past injuries, postural patterns, and neurological tension that may be playing a role in ongoing asthma concerns.

Personalized Plans and Education

Every case is different. That’s why we create a tailored asthma action plan that supports your goals and complements the care you may already be receiving from your primary provider or immunology specialist. Education is a key part of our process—we’ll help you understand what’s happening in your body and what you can do to maintain better control over your symptoms.

Frequently Asked Questions

What is the best treatment for asthma?
Asthma is often managed with medication, but long-term relief may require addressing deeper causes. Our chiropractic services help restore nervous system balance, offering a drug-free way to support respiratory health. This approach works best when combined with expert diagnosis and personalized care.
What are five causes of asthma?
Asthma may be triggered by allergies, infections, stress, spinal misalignments, or environmental irritants. Our team takes the time to review your health history and identify what’s most relevant to your case—an important step toward lasting relief.
How do you stop an asthma cough?
Reducing airway inflammation and restoring proper nerve communication can help calm a persistent cough. Chiropractic adjustments and guided learning programs can support better breathing between flare-ups.
What not to do when you have asthma?
Avoid self-managing symptoms without support, skipping care, or relying only on medication. It’s important to track patterns, ask questions, and work with a provider who can diagnose root causes. Our expertise can guide your next steps with clarity and confidence.
Smiling woman in athletic wear.
Reach out to us
This form should only be used for general information (ie don't send any detailed/personal health information via this form). All patient‒specific care questions should be addressed during your appointment.