Fibromyalgia Relief Treatment in Rochester, NY
When fibromyalgia becomes part of your daily life, even simple routines can feel overwhelming. At Crossroads Chiropractic & Health Center, we offer care that goes beyond symptom relief—helping you address the root of your chronic pain with natural, personalized support.
Fibromyalgia is a complex condition marked by widespread pain, fatigue, and heightened sensitivity throughout the body. Our team focuses on gentle chiropractic care, soft tissue therapy, and cold laser treatments—combined with lifestyle guidance—to improve function, reduce discomfort, and support long‒term recovery.
If you’ve been diagnosed with fibromyalgia or are still searching for answers, we’re here to help. Book your first visit and take the next step toward greater comfort, clarity, and control.
What is Fibromyalgia?
Fibromyalgia is a chronic disorder marked by widespread pain, fatigue, and multiple tender points throughout the body. It affects an estimated 3–6 million people in the U.S., and for reasons not fully understood, the vast majority are women.
Rather than being caused by injury or inflammation, fibromyalgia is linked to a stress-induced change in metabolism and healing. Research suggests that reduced blood flow to the pituitary gland leads to hormonal imbalances and poor muscle recovery. Over time, this can cause abnormal buildup of “ground substance” in the muscles, along with increased tightness, sensitivity, and discomfort.
If you're dealing with fibromyalgia symptoms and looking for more than medication, schedule a visit with our team. We’re here to support your progress, naturally and sustainably.
Common Causes of Fibromyalgia
Fibromyalgia doesn’t have one clear cause—but several factors are known to increase the risk of developing this chronic condition. At Crossroads Chiropractic & Health Center, we help patients understand the root contributors so they can take informed steps toward relief.
Some of the most common factors linked to fibromyalgia include:
Long-term stress can alter the body’s ability to heal and regulate hormones. In fibromyalgia, stress plays a major role in disrupting metabolism and triggering pain responses throughout the body.
Hormonal Imbalances
Reduced blood flow to the pituitary gland may affect levels of important hormones like growth hormone and thyroid-stimulating hormone. These changes impact muscle recovery, energy, and overall function.
Female Sex
More than 90% of people diagnosed with fibromyalgia are women. While the reasons aren’t fully clear, hormonal differences and genetic predispositions may contribute to this pattern.
Physical or Emotional Trauma
A history of physical injury or emotional trauma is often reported by patients diagnosed with fibromyalgia. These experiences may affect the body’s stress response and nervous system regulation.
Related Conditions
Fibromyalgia often occurs alongside other chronic disorders like irritable bowel syndrome, chronic fatigue syndrome, and depression—suggesting shared underlying imbalances in the body’s healing systems.
What Symptoms Does Fibromyalgia Cause?
Fibromyalgia affects more than just muscles—it can disrupt nearly every part of daily life. Many patients experience symptoms for months or even years before receiving a clear diagnosis. At Crossroads Chiropractic & Health Center, we listen closely to understand how fibromyalgia is affecting you so we can build a care plan that fits your needs.
Common symptoms include:
Widespread muscle pain or tenderness.
Chronic fatigue, even after a full night’s sleep.
Morning stiffness and limited mobility.
Frequent headaches or neck pain.
Brain fog or trouble concentrating.
Heightened sensitivity to touch, noise, or temperature.
Digestive issues or irritable bowel symptoms.
Sleep disturbances or restless legs at night.
Feelings of anxiety or low mood related to ongoing pain.
What Are the Treatment Options for Fibromyalgia?
At Crossroads Chiropractic & Health Center, we take a gentle, personalized approach to treating fibromyalgia—focused on reducing physical tension, improving mobility, and supporting your body’s healing process. While there’s no known cure for fibromyalgia, the right care plan can dramatically reduce symptoms and improve quality of life.
Here are the main therapies we offer:
Regular chiropractic adjustments help restore spinal movement and reduce the neurological reflexes that contribute to muscle tightness and pain. For fibromyalgia patients, we use modified, low-force techniques to support the spine while avoiding unnecessary strain.
Trigger Point Therapy
Many people with fibromyalgia experience both tender points and trigger points. Our team uses light pressure to release muscle spasms and ease radiating pain—without overstressing tissue that heals slowly.
Cold laser therapy promotes tissue repair and decreases pain sensitivity. Studies show it can help reduce fatigue, stiffness, and discomfort in patients with fibromyalgia when used as part of a consistent treatment plan.
Lifestyle Support
Because fibromyalgia is influenced by sleep, stress, and daily habits, we guide patients in making small, sustainable changes to improve rest, mood, and physical function. Your care may include movement recommendations, nutritional strategies, or ergonomic suggestions based on your lifestyle.
Frequently Asked Questions
What is the most effective treatment for fibromyalgia?
Since fibromyalgia is a complex condition without a known cure, the most effective treatment is a personalized plan that combines multiple strategies. At Crossroads Chiropractic & Health Center, fibromyalgia is treated through chiropractic care, cold laser therapy, trigger point work, and lifestyle guidance—all designed to reduce pain, improve sleep, and support your body’s natural healing on a daily basis.
What can people with fibromyalgia not do?
People with fibromyalgia often need to avoid high-impact activities or treatments that place extra stress on the body. Overuse of medications—especially certain antidepressants or painkillers—can sometimes do more harm than good. Instead, it’s essential to talk with a provider who understands how fibromyalgia affects healing and who can offer supportive services tailored to your condition.
What triggers fibromyalgia flare-ups?
Flare-ups can be triggered by stress, poor sleep, weather changes, or physical overexertion. That’s why managing your routine on a daily basis is key. Staying active with gentle movement, getting quality rest, and following your treatment plan consistently can help reduce the intensity and frequency of symptoms.
Does sitting make fibromyalgia worse?
Prolonged sitting can worsen muscle stiffness and lead to increased discomfort—especially in the neck, back, or hips. While short periods of rest are helpful, it's essential to balance your day with gentle movement and supportive therapies. Many patients benefit from combining chiropractic adjustments with physical therapy referrals when needed
